Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 3 lb. kabocha squash (cut into quarters, seeds removed)
- 2 cups carrots (cut into 1-inch cubes)
- 1 cup parsnips (cut into 1-inch cubes)
- 5 Tbsp. olive oil (divided)
- 1/2 tsp. sea salt (divided)
- 1/2 tsp. powdered ginger
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/8 tsp. ground cardamom
- 1/4 tsp. red chili flakes
- 1/8 tsp. grated nutmeg (freshly)
- 1 onion (medium, diced)
- 1/4 tsp. dried thyme
- 1 Tbsp. garlic (minced)
- 2 tsp. fresh ginger (minced)
- 8 cups broth (Magic Mineral)
- 1 Tbsp. lemon juice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium960mg40% |
Potassium990mg28% |
Protein7g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A140% |
Vitamin C45% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes