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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. baby bella mushrooms (quartered)
- 1 1/2 lb. potatoes (diced into 1/2-inch cubes , I used half sweet potatoes, half Yukon gold)
- 1 red bell pepper (large, cored and diced)
- 1 yellow onion (or medium white, peeled and diced)
- 3 Tbsp. olive oil
- sea salt
- cracked black pepper
- 1 lb. ground Italian sausage (or breakfast sausage)
- 4 cloves garlic (peeled and minced)
- 2 handfuls kale (roughly-chopped fresh, tough stems discarded)
- 15 eggs (whisked)
- 2/3 cup milk
- 1 1/2 Tbsp. Old Bay Seasoning (or more/less to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium450mg19% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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