Cowpea Ginger Chews Recipe | Yummly

Cowpea Ginger Chews

WHAT SMELLS SO GOOD
14Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 1/4 cup black-eyed peas (cooked, or white beans, drained and rinsed)
  • 1 cup barley flour
  • 1 tablespoon ground ginger
  • 1/2 teaspoon nutmeg
  • 1 teaspoon ground cinnamon
  • 1/4 cup quick oats
  • 1 cup sugar
  • 1 tablespoon molasses
  • 1/4 cup canola oil
  • 1 tablespoon vanilla
  • 1/2 teaspoon salt
  • 3/4 teaspoon baking soda
  • 1 teaspoon vinegar
  • raw sugar (for pressing)
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    NutritionView More

    140Calories
    Sodium6% DV135mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber4% DV<1g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium55mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber<1g4%
    Sugars15g30%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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