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hippychick Duncan: "This soup was very good but pretty thick and a li…" Read More
9Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 1 onion
- 2 packets taco seasoning
- 1 can black beans
- 1 can chili beans
- 1 can corn
- 1 can diced tomatoes
- 1 1/2 cups salsa
- 1/4 cup chopped fresh cilantro
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium1870mg78% |
| Potassium1800mg51% |
| Protein38g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
hippychick Duncan 3 years ago
This soup was very good but pretty thick and a little too salty. It might be better to only add one envelope of taco seasoning and two cans of chopped tomatoes with chilies rather than the 1 1/2 cups of salsa. I also added some chopped bell pepper and some water. I will make this again with a few modifications.