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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 28 oz. stewed tomatoes
- 30.5 oz. whole kernel corn
- 30 oz. green beans (whole)
- 15.5 oz. red beans (canned, drained and rinsed)
- 1 onion (chopped)
- 1/2 tsp. dried oregano
- 1/4 tsp. cayenne pepper
- pepper
- salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium380mg16% |
| Potassium1560mg45% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber15g60% |
| Sugars12g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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