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Ingredients
US|METRIC
7 SERVINGS
- 2 hearts of romaine lettuce (cut into strips)
- 15.25 oz. whole kernel corn (rinsed and drained)
- 15.25 oz. black beans (rinsed and drained)
- 2 cups cherry tomatoes (halved)
- 1 cup sharp cheddar cheese
- 1 avocado (diced, sprinkled with lime juice)
- 1 red bell pepper (diced)
- 1 jalapeño (seeds removed, minced)
- 1/2 red onion (diced)
- 1/3 cup fresh cilantro (finely chopped)
- 1 cup mayonnaise
- 1/2 cup barbecue sauce
- 1/4 cup spicy brown mustard
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. lime juice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium840mg35% |
| Potassium1130mg32% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A340% |
| Vitamin C140% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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