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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (Trader Joe’s Organic Multicolor)
- 1 jar salsa (TJ's Cowboy Caviar)
- 1 can tomatoes (TJ's Organic Diced No Salt Added)
- 1 cup shredded cheese (TJ’s Mexican Blend)
- extra virgin olive oil spray (Organic Spanish, to grease pan)
- sour cream (optional)
- fresh cilantro (optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium620mg18% |
| Protein15g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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