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Ingredients
US|METRIC
12 SERVINGS
- 16 oz. small shell pasta (cooked and drained)
- 1/4 cup hot sauce (see my note in the post about making this less spicy)
- 1/4 cup apple cider vinegar
- 1 Tbsp. extra virgin olive oil
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 2 cloves garlic (minced)
- 1 avocado (ripe but firm and diced)
- 15 oz. black eyed peas (drained and rinsed)
- 11 oz. canned corn (drained)
- 1/4 red onion (diced small)
- 2 tomatoes (diced)
- 1/2 cup fresh cilantro (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium280mg8% |
| Protein14g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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