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Ingredients
US|METRIC
4 SERVINGS
- 3 bell peppers (See Note 1)
- 2 Roma tomatoes (seeded and diced)
- 1 small red onion (diced)
- 1 poblano chile pepper (seeded and diced)
- 1 jalapeño pepper (seeded and diced)
- 1/2 cup cilantro (chopped)
- 15 oz. black eyed peas (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 8.5 oz. corn kernels (can of, drained, See Note 2)
- 1 avocado (seeded and diced, optional)
- 1/3 cup olive oil
- 2 limes juice (about 1/4 cup)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. honey
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. oregano (Mexican oregano preferred, See Note 3)
- 1/4 tsp. ground cumin
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories850Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol10mg3% |
Sodium1520mg63% |
Potassium1040mg30% |
Protein48g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate107g36% |
Dietary Fiber14g56% |
Sugars13g |
Vitamin A45% |
Vitamin C160% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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