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Ingredients
US|METRIC
12 SERVINGS
- 15 oz. black-eyed peas (rinsed and drained)
- 15 oz. black beans (rinsed and drained)
- 4 ears fresh corn (or two cups frozen, cooked, or canned corn)
- 6 Roma tomatoes
- 1/2 pt. grape tomatoes
- 1 red bell pepper (diced)
- 1 jalapeno (seeds removed, diced)
- 1 cup cilantro (chopped)
- 1 lime (juiced and zested + 1/8 cup more lime juice)
- 2 tsp. chili powder
- 1 tsp. garlic salt
- 1 tsp. garlic powder
- 2 tsp. cumin
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium150mg6% |
Potassium270mg8% |
Protein11g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A15% |
Vitamin C40% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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