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Couscous With Green and White Asparagus
MARTHA STEWART7Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chicken stock (to make 1 1/2 quarts, or low sodium, fat skimmed)
- 1 cup couscous
- 3/4 lb. white asparagus (green and, ends trimmed, cut in half, about 2 cups)
- ground black pepper
- kosher salt
- 1/4 cup arugula (chopped)
- 2 tsp. extra-virgin olive oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium330mg14% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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