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Ingredients
US|METRIC
5 SERVINGS
- 150 grams couscous (cooked, about 75 g uncooked)
- 1 pepper
- 75 grams pomegranate
- 1/2 can chickpeas (130 g cooked chickpeas)
- 1/2 red onion
- 50 grams feta cheese
- 2 Tbsp. flaked almonds
- 1 handful spinach
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium250mg10% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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