Couscous and Turkey Stuffed Bell Peppers Recipe | Yummly

Couscous and Turkey Stuffed Bell Peppers

A ZESTY BITE
7Ingredients
35Minutes
230Calories

Ingredients

US|METRIC
  • 4 bell peppers (cut in half and deveined)
  • 1 1/4 pounds JENNIE-O® Ground Turkey (93/7)
  • 5 ounces couscous (box pearled)
  • 16 ounces tomato sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne
  • mozzarella cheese
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    NutritionView More

    230Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium450mg19%
    Potassium480mg14%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A15%
    Vitamin C80%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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