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Couscous With Shrimps And Pomegranate
WHAT TO COOK TODAY11Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. whole wheat couscous
- 1 Tbsp. cooking oil
- 1 onion (small, diced)
- 1 red bell pepper (large, seeded and diced)
- 1 orange bell pepper (large yellow/, seeded and diced)
- salt (to taste)
- 1/2 cup fresh mint leaves (chopped)
- 1/2 cup pomegranate seeds (or more of)
- 1/2 lemon
- 18 oz. shrimp (SeaPak® popcorn, you can use more or save the rest for next round)
- natural yogurt (Plain, amount is based on your liking)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium340mg14% |
| Potassium610mg17% |
| Protein35g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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