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Ingredients
US|METRIC
6 SERVINGS
- 1 cup couscous (uncooked)
- 1/2 cup dried cherries
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 1/4 cups chicken (or veggie broth, warm)
- salt
- pepper
- 1 can chickpeas (rinsed and drained)
- 2 pieces sweet corn (fresh, kernels cut off the cob)
- 2 nectarines (or peaches, diced)
- 1 cucumber (diced)
- 1 avocado (cut into chunks)
- 1/4 red onion (finely diced)
- 1/2 cup pepitas (sunflower seeds, or something crunchy)
- 2 cups arugula (or spinach)
- parsley
- herbs
- lemon juice
- honey
- olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium400mg17% |
| Potassium810mg23% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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