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Ingredients
US|METRIC
4 SERVINGS
- 8 tomatoes
- 100 grams couscous
- 8 slices bacon (chopped)
- 200 grams grated cheese (I used Gouda)
- 1 handful parsley (chopped)
- 4 Tbsp. olive oil
- salt
- pepper
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Directions
- Cook the couscous according to the package instructions. Usually I transfer the couscous in a bowl and season with salt, pepper and 2 tbsp of olive oil. Then I pour twice the volume of boiling water, cover and let it steam for at least 5 min. Then I fluff it up with a fork and it's ready to use.
- Preheat the oven at 200C/400F.
- Prepare the tomatoes. Cut the tops and carefully scoop the insides with a spoon. Save the insides, we will add them to the filling later.
NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat500 |
% DAILY VALUE |
Total Fat56g86% |
Saturated Fat21g105% |
Trans Fat |
Cholesterol90mg30% |
Sodium990mg41% |
Potassium860mg25% |
Protein25g |
Calories from Fat500 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A60% |
Vitamin C70% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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