Couscous-Stuffed Eggplant with Tahini Recipe | Yummly

Couscous-Stuffed Eggplant with Tahini

SAVORED GRACE
16Ingredients
55Minutes
570Calories
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Ingredients

US|METRIC
  • 3 graffiti eggplants (or medium Italian)
  • 2 tablespoons olive oil (divided, plus extra as needed)
  • 1 cup couscous (dry brown rice, or other couscous)
  • 2 cups water
  • 1 yellow onion (medium, diced)
  • 3 cloves garlic (minced)
  • 1 pint cherry tomatoes (halved)
  • 15 ounces chickpeas (or black beans, drained and rinsed)
  • salt
  • black pepper
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup Tahini
  • 2 tablespoons fresh lemon juice (from 1 large lemon)
  • 1 clove garlic (minced)
  • 1/4 cup water
  • 1 dash salt (black pepper, and crushed red pepper)
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    NutritionView More

    570Calories
    Sodium26% DV620mg
    Fat25% DV16g
    Protein37% DV19g
    Carbs32% DV95g
    Fiber88% DV22g
    Calories570Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium1550mg44%
    Protein19g37%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate95g32%
    Dietary Fiber22g88%
    Sugars12g24%
    Vitamin A20%
    Vitamin C50%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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