Couscous Stuffed Bell Peppers Recipe | Yummly

Couscous Stuffed Bell Peppers

LAALOOSH
12Ingredients
60Minutes
100Calories
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Ingredients

US|METRIC
  • 1/2 cup couscous (uncooked)
  • 1 cup water
  • 6 whole bell peppers (any color)
  • 1 red bell pepper (diced)
  • 1 yellow bell pepper (diced)
  • 3 celery ribs (chopped)
  • 2 scallions (diced)
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • 1/4 cup fresh parsley (chopped)
  • pepper
  • salt
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    NutritionView More

    100Calories
    Sodium6% DV140mg
    Fat4% DV2.5g
    Protein6% DV3g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium140mg6%
    Potassium190mg5%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A20%
    Vitamin C120%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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