Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 300 grams couscous
- 450 mL vegetable stock
- 8 sardines (butterflied)
- 6 tomatoes (halved)
- 1 pinch salt
- 1 pinch black pepper
- 1 red onion (sliced into thin rounds)
- 200 mL white wine vinegar
- 15 cms cucumber (diced)
- 4 Tbsp. chutney (espelette pepper, I used Tariette)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium650mg27% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes