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Ingredients
US|METRIC
4 SERVINGS
- 300 grams couscous (plain)
- 2 Tbsp. Hellmann's Real Mayonnaise
- 2 Tbsp. low fat plain yogurt
- 3 Tbsp. lemon juice (divided)
- 1 tsp. grated lemon peel
- 1/2 tsp. ground cumin
- 1/2 tsp. paprika
- 1 Tbsp. olive oil
- 1 small red onion (finely chopped)
- 1 cucumber (medium, finely chopped)
- 1 pomegranate (seeded, optional)
- 1/4 cup fresh mint leaves (coarsely chopped, optional)
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Directions
- 1 Prepare couscous according to package directions; set aside.
- 2 Combine Hellmann's® Real Mayonnaise, yogurt, 1 Tbsp. (15 mL) lemon juice, lemon peel, cumin and paprika in small bowl; set aside.
- 3 Fluff couscous with fork. Gently stir in olive oil, remaining 2 Tbsp. (30 mL) lemon juice, red onion, cucumber, pomegranate seeds and mint. Spoon into serving bowl, then drizzle with Mayonnaise dressing.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium70mg3% |
Potassium500mg14% |
Protein13g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber8g32% |
Sugars14g |
Vitamin A6% |
Vitamin C30% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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