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Couscous Royale (Couscous with Grilled Meats)
SAVEUR40Ingredients
┅Seconds
1230Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup olive oil
- 12 oz. lamb shoulder (boneless, trimmed and cut into 1″ pieces)
- kosher salt
- freshly ground black pepper
- 1/2 cup flour
- 4 cloves garlic (finely chopped)
- 2 medium carrots (peeled and cut into 1/4″-thick slices)
- 2 rib celery (roughly chopped)
- 2 holland chiles (small red, stemmed, seeded, and chopped)
- 1 medium yellow onion (roughly chopped)
- 1 white turnip (medium, peeled and cut into 1″ pieces)
- 1 medium zucchini (cut into 1″ pieces)
- 1/2 cup golden raisins
- 2 Tbsp. tomato paste
- 1 tsp. paprika
- 1/2 tsp. ground ginger
- 1/4 tsp. saffron threads (crushed)
- 2 sticks cinnamon
- 2 bay leaves
- 4 cups chicken stock
- 1 cup dried chickpeas (soaked overnight, drained)
- 15 oz. whole peeled tomatoes (in juice, crushed by hand)
- 1 head cabbage (cored and roughly chopped)
- 1 bunch parsley (finely chopped)
- 1 lemon (juiced)
- 1 lb. ground lamb
- 3 Tbsp. ground cumin
- 6 cloves garlic (minced)
- 1 small onion (grated)
- 1 bunch cilantro (minced)
- 1 egg
- kosher salt
- freshly ground black pepper
- 1 lb. boneless, skinless chicken thighs (cut into 1″ x 2″ pieces)
- 8 lamb chops (baby)
- 8 merguez sausages
- 4 Tbsp. unsalted butter
- 3 Tbsp. olive oil
- 3 cups couscous (fine-grain)
- harissa (for serving)
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NutritionView More
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1230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1230Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium800mg33% |
| Potassium2140mg61% |
| Protein73g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber16g64% |
| Sugars13g |
| Vitamin A90% |
| Vitamin C170% |
| Calcium25% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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