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Couscous Paneer Salad with Lemon Dressing
MASALA HERB16Ingredients
15Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 garlic (medium sized, pods chopped)
- 2 Tbsp. olive oil (1+1 Tablespoon)
- 1 green chilli (chopped)
- 300 mL water
- 1 lime
- 1 pinch salt
- 1 pinch pepper
- 100 grams couscous
- 1 tomato (small, 50 grams)
- 1 cucumber (small, 50 grams)
- 60 grams paneer
- coriander (to garnish, optional)
- 1 lime
- 1 Tbsp. olive oil
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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