Couscous Bowls with Za’atar Chickpeas and Roasted Cauliflower

OH MY VEGGIES
19Ingredients
60Minutes
870Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into bite-sized florets)
  • 1 red onion (large, thinly sliced)
  • 14 ounces chickpeas (drained and rinsed)
  • 2 tablespoons Za'atar
  • 1 tablespoon ground sumac
  • 1 teaspoon ground cinnamon
  • 1 1/2 teaspoons salt (plus more to taste)
  • 1 cup vegetable broth
  • 2 tablespoons olive oil
  • 4 cups couscous (cooked)
  • 1/3 cup sliced green olives
  • 1/4 cup dates (chopped, dried apricots, or golden raisins)
  • 2 cloves garlic
  • 1 cup flat leaf parsley
  • 1/2 cup tahini
  • 1/2 cup water
  • 1/4 cup fresh lemon juice
  • 1 tablespoon unsalted butter
  • 1/4 cup pine nuts
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    NutritionView More

    870Calories
    Sodium51% DV1230mg
    Fat38% DV25g
    Protein55% DV28g
    Carbs46% DV137g
    Fiber60% DV15g
    Calories870Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol5mg2%
    Sodium1230mg51%
    Potassium960mg27%
    Protein28g55%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate137g46%
    Dietary Fiber15g60%
    Sugars10g20%
    Vitamin A25%
    Vitamin C130%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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