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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup vegetable stock
- 1/2 cup couscous
- 2 Tbsp. olive oil
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 400 grams cannellini beans (rinsed, drained)
- 1 Tbsp. harissa paste (see note)
- 2 Tbsp. mint (chopped)
- 2 tsp. grated lemon zest (finely)
- bread (Loaf of Turkish, split, cut into 4)
- hummus
- lettuce
- tomato
- yoghurt
- mint leaves
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium310mg13% |
| Potassium610mg17% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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