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9Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 courgette (/zucchini per person)
- 1 handful basil
- 1 handful spinach
- 30 grams walnuts
- 1 clove garlic
- 2 Tbsp. extra-virgin olive oil
- 1 lemon (small)
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Bull 6 years ago
Modified it by heating the whole dish in a wok and added sundried tomatoes rather then fresh. Will be making it again
M 7 years ago
It came out very wet. I would suggest only grating the skin of the courgette for the spaghetti
Chris W. 8 years ago
My daughter wanted to make this... I would never have considered it myself. Quite simply awesome! We will be making this many more times. We swapped the walnuts for almonds.