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Courgettes With Lemon And Dukkah
DELICIOUS MAGAZINE11Ingredients
35Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 courgettes (medium)
- olive oil (for drizzling)
- 2 garlic cloves (finely chopped)
- 50 grams sesame seeds
- 25 grams coriander seeds
- 5 grams cumin seeds
- 50 grams blanched almonds
- virgin olive oil (Extra-, to drizzle)
- zest
- juice
- 1 lemon (large juicy, plus a couple extra to char, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories200Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium25mg1% |
Potassium780mg22% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A10% |
Vitamin C110% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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