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Courgette, carrot and kohlrabi salad
THE SENSITIVE FOODIE10Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium carrots (scrubbed and trimmed)
- 1 courgette (medium, washed and trimmed)
- 1/2 kohlrabi (medium, washed and trimmed)
- 1/2 red onion (finely sliced)
- 2 Tbsp. fresh herbs (finely chopped)
- 2 Tbsp. pumpkin seeds
- 1 lemon juice (only)
- 1/2 tsp. Dijon mustard (or mustard of choice)
- salt
- pepper
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium390mg11% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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