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Courgette, Pepper and Halloumi Salad on a bed of Puy Lentils
MERCHANT GOURMET12Ingredients
35Minutes
530Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 puy lentils (x pouch of Merchant Gourmet Simply Cooked)
- 1 lemon
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- 2 courgette (small or 1 large, sliced very thinly lengthwise, a vegetable peeler is useful for this)
- 1 clove garlic (thinly sliced)
- 1 Tbsp. olive oil
- 100 grams roasted red pepper (in Oil, sliced into 1cm strips)
- 125 grams halloumi cheese (cut into 1/2cm slices)
- 1 Tbsp. oil
- 1 handful rocket leaves
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1610mg67% |
| Potassium830mg24% |
| Protein19g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium60% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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