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Courgette, Leek and Herb Risotto Cake
THINLY SPREAD17Ingredients
65Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 320 grams risotto rice
- 2 Tbsp. olive oil
- 2 courgettes (medium, grated)
- 1 red onion (finely chopped)
- 1 leek (finely chopped)
- 3 garlic cloves (finely chopped)
- 3 free range eggs (lightly beaten)
- 100 grams cheddar cheese (vegetarian, grated)
- 50 grams vegetarian Parmesan (grated)
- 4 Tbsp. double cream
- 2 Tbsp. chives (chopped)
- 1 Tbsp. rosemary (chopped)
- 1 Tbsp. thyme (chopped)
- 1 tsp. wholegrain mustard
- 1/2 tsp. chilli flakes (dried, or to taste)
- salt
- black pepper
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium440mg18% |
| Potassium540mg15% |
| Protein19g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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