Courgette, Chorizo And Feta Risotto

RISO GALLO
19Ingredients
45Minutes
950Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 100 grams butter
  • 1 finely chopped onion
  • 1 garlic clove (crushed)
  • 1/2 teaspoon chilli flakes (dried, optional)
  • 2 courgettes (medium thinly sliced)
  • 2 chorizo sausages (sliced and quartered cooking)
  • 320 grams carnaroli rice (Gallo)
  • 175 milliliters dry white wine
  • 1 liter chicken stock
  • 3 tablespoons mint (finely chopped)
  • 100 grams freshly grated Parmesan
  • 75 grams feta (broken up into pieces)
  • salt
  • freshly ground black pepper
  • extra virgin olive oil ([ ])
  • 25 grams crumbled feta
  • 1 tablespoon mint (finely chopped)
  • grated Parmesan ([ ])
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    NutritionView More

    950Calories
    Sodium60% DV1430mg
    Fat80% DV52g
    Protein57% DV29g
    Carbs28% DV83g
    Fiber16% DV4g
    Calories950Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol110mg37%
    Sodium1430mg60%
    Potassium720mg21%
    Protein29g57%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A25%
    Vitamin C35%
    Calcium50%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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