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Courgette and Roasted Cherry Tomato Soup GF SCD
GLUTEN FREE SCD AND VEGGIE10Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 350 grams cherry tomatoes
- 3 courgettes (medium, zucchini)
- 1 onion (large)
- 2 cloves garlic (crushed)
- 1 handful fresh basil leaves
- 1/2 tsp. dried oregano
- sea salt
- freshly ground black pepper
- 3 extra-virgin olive oil (tblsps)
- water (filtered)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium660mg19% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C70% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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