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Courgette and Grana Padano Pancakes With Tomato and Apple Relish
GREAT BRITISH CHEFS21Ingredients
75Minutes
1400Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 courgette (large, coarsely grated)
- 40 grams grana padano (finely grated, plus extra shavings to garnish)
- 50 grams plain flour
- 2 grams smoked paprika
- 2 eggs (beaten)
- sea salt
- white pepper
- 2 Tbsp. rapeseed oil (for frying)
- 100 mL olive oil
- 1 lemon (juiced)
- 1/2 red chilli (deseeded and finely chopped)
- 100 mL water
- 1 onion (finely chopped)
- 4 Granny Smith apples (peeled, cored and cut into 0.5cm dice)
- 1 bay leaf
- 5 plum tomatoes (roughly cut into 0.5cm dice)
- 4 garlic cloves (crushed)
- 1 tsp. fennel seeds
- 1 tsp. mixed spice
- 1.2 liters white wine vinegar
- 7 Tbsp. clear honey
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat630 |
| % DAILY VALUE |
| Total Fat70g108% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium820mg34% |
| Potassium1630mg47% |
| Protein20g |
| Calories from Fat630 |
| % DAILY VALUE |
| Total Carbohydrate159g53% |
| Dietary Fiber17g68% |
| Sugars108g |
| Vitamin A50% |
| Vitamin C190% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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