Courgette Soup (Zucchini Soup) Recipe | Yummly

Courgette Soup (Zucchini Soup)

HEALTHY LITTLE FOODIES
6Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 30 grams butter (* SEE NOTE 1)
  • 1 onion (Large, chopped)
  • 2 garlic cloves (minced)
  • 1 kilogram courgettes (zucchinis, halved lengthways and sliced. * SEE NOTE 2)
  • 1 liter vegetable (/ Chicken Stock * SEE NOTE 3)
  • 120 milliliters cream (* SEE NOTE 1)
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    NutritionView More

    290Calories
    Sodium7% DV160mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs11% DV34g
    Fiber40% DV10g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol40mg13%
    Sodium160mg7%
    Potassium1110mg32%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A190%
    Vitamin C110%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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