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Country-Fried Steak with Green Beans and Rice
MARTHA STEWART11Ingredients
35Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long-grain white rice
- 2 large eggs
- 1 cup all purpose flour
- 1/2 tsp. paprika
- 4 minute steaks (each about 2 ounces and 1/4 inch thick)
- coarse salt
- Coarse salt and ground pepper
- 1/4 cup olive oil
- 1 1/2 cups whole milk
- 1 onion (small, diced)
- 3/4 lb. green beans (trimmed)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium280mg12% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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