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Country Ham
THE LOCAL PALATE, FOOD CULTURE OF THE SOUTH4Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 lb. ham slices (cooked country, finely chopped)
- 1 shallot (medium, chopped)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1400mg58% |
| Potassium340mg10% |
| Protein18g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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