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Country Griddle Cakes (Healthier IHOP Copycat
KELLY LYNN'S SWEETS AND TREATS12Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 cups oat flour (or all-purpose flour)
- 1/2 cup cream of wheat (instant)
- 1/3 cup white sugar (I used Truvia sugar blend)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 pinch salt
- 1 pinch nutmeg
- 1 cup milk (I used unsweetened vanilla almond milk)
- 1/4 cup egg substitute (or 1 egg)
- 1 tsp. vanilla extract
- 1/2 tsp. butter extract
- water (as needed, see instructions)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium420mg18% |
| Potassium240mg7% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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