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Julie Stern: "It was definitely more tasty than my usual ham, s…" Read More
11Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups chicken stock (preferably homemade)
- 1/2 tsp. seasoned salt
- 1/4 tsp. garlic powder
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. liquid smoke (optional)
- 1/2 tsp. kosher salt
- 3 ham shank (small, meaty, pieces)
- 1/2 onion (chopped)
- 1 1/2 lb. fresh green beans (trimmed and snapped in half)
- 8 new potatoes (small red or yellow, peeled, cut in halves or quarters, or 3 medium/large potatoes, peeled, cut into small chunks)
- 1 Tbsp. butter (divided)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol10mg3% |
Sodium480mg20% |
Potassium1870mg53% |
Protein13g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber12g48% |
Sugars11g |
Vitamin A25% |
Vitamin C150% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Julie Stern 4 years ago
It was definitely more tasty than my usual ham, string beans and potatoes. I used ham shanks that had a lot of fat on them. Doing the 2 part recipe may have been better, but I'll definitely make it again.