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Ingredients
US|METRIC
6 SERVINGS
- 1 fresh asparagus (bundle)
- 4 Tbsp. olive oil (divided)
- salt
- pepper
- 6 slices whole grain wheat bread
- 6 slices cooked ham
- 6 eggs
- 2 Tbsp. butter
- 2 Tbsp. canola oil
- 3 egg yolks
- 1 Tbsp. lemon juice
- 1/2 cup butter (firm)
- 1 tsp. chives (snipped)
- 1 tsp. chopped parsley (finely)
- chives
- parsley
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium470mg20% |
| Potassium180mg5% |
| Protein11g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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