Country Buttermilk Chicken Tenders

COUNTRY RECIPE BOOK(1)
Kim Collins: "I baked this by spraying butter flavored Pam on t…" Read More
16Ingredients
35Minutes
1060Calories

Ingredients

US|METRIC
  • chicken
  • marinade
  • 2 pounds chicken breast tenderloins
  • 1 cup buttermilk
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder
  • breading (INGREDIENTS)
  • 1 1/2 cups all purpose flour
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 3/4 teaspoon garlic powder
  • 1 1/2 teaspoons baking powder
  • 3 tablespoons buttermilk
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    NutritionView More

    1060Calories
    Sodium81% DV1950mg
    Fat52% DV34g
    Protein259% DV132g
    Carbs16% DV47g
    Fiber8% DV2g
    Calories1060Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol395mg132%
    Sodium1950mg81%
    Potassium1630mg47%
    Protein132g259%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A20%
    Vitamin C4%
    Calcium30%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kim Collins 2 years ago
    I baked this by spraying butter flavored Pam on the pan and then spraying more on top of the chicken. It turned out great

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