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Ingredients
US|METRIC
4 SERVINGS
- 4 cups water
- 1 cup dry white wine
- 8 oz. clam juice (well shaken)
- 1 Tbsp. seafood seasoning (such as Old Bay)
- 1 Tbsp. Creole seasoning (see Recipe)
- 1 tsp. sea salt (ground Himalayan)
- 1 tsp. freshly ground black pepper (I always use mixed peppercorns)
- 1 bay leaf (large)
- 1 1/2 lb. red potatoes (scrubbed and cut into 2-inch pieces)
- 1 1/2 cups white onion (cut into 2-inch pieces)
- 6 cloves garlic (pressed)
- 1 tsp. ground cumin
- 1 tsp. dried thyme leaves
- 12 oz. garlic sausage (smoked, cut into 1-inch pieces see Recipe)
- 4 ears sweet corn (husks and silks removed, cut in thirds)
- 1 lb. crab legs (Dungeness)
- 1 lb. prawns (unpeeled)
- 1 large lemon (quartered)
- 2 Tbsp. butter
- 1 Tbsp. fresh chopped parsley (tips & tricks)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat18g90% |
| Trans Fat1.5g |
| Cholesterol320mg107% |
| Sodium3090mg129% |
| Potassium2320mg66% |
| Protein74g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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