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Ingredients
US|METRIC
3 SERVINGS
- 1 smoked ham hock (large)
- 1 large onion (quartered)
- 1 stalk celery (cut into 3-inch pieces)
- 1 large carrot (cut into 3-inch pieces)
- 2 bay leaves
- 1/2 lb. navy beans (dried; picked over)
- 1 ham steak (country, fat trimmed off)
- 1/2 onion (coarsely chopped)
- 1/2 stalk celery (sliced into 1/4 inch thick rounds)
- 1 small carrot ( , sliced into 1/4 inch thick rounds)
- 2 Tbsp. bacon drippings (or olive oil)
- 1 Tbsp. tomato paste
- 1 1/2 tsp. rubbed sage
- 1 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 qt. water (simmering)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium2290mg95% |
| Potassium780mg22% |
| Protein22g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A140% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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