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Cottage Cheese and Fruit Blender Ice Cream
UNDENIABLY DAIRY5Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen fruit (such as berries or mango chunks)
- 1/2 cup frozen banana (about 1 small banana, diced)
- 1 cup cottage cheese (fat level of choice)
- 1 Tbsp. honey
- 3 leaves fresh basil (or mint, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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