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Cottage Cheese With Pear And Walnuts
MELANIE COOKS3Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup cottage cheese
- 1 pear (large ripe)
- 1/4 cup walnuts
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium190mg8% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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