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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. Shamrock Farms Cottage Cheese
- 1 cup red grapes (halved)
- 1/2 cup golden raisins
- 1 cup walnuts (chopped)
- 2 large Granny Smith apples (chopped)
- 1 tsp. lemon juice
- 1 cup red grapes (halved)
- 1/2 cup golden raisins
- 1 cup walnuts (chopped)
- 2 large Granny Smith apples (chopped)
- 16 oz. Shamrock Farms Cottage Cheese
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium770mg22% |
| Protein11g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber10g40% |
| Sugars44g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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