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Ingredients
US|METRIC
5 SERVINGS
- 16 oz. cottage cheese
- 3 radishes (sliced thinly then diced)
- 2 scallions (diced small)
- 1 cup tomatoes (chopped)
- 1/2 cup cucumbers (chopped, or celery, diced)
- 1/4 cup orange bell pepper (or yellow, chopped)
- 1 tsp. salt (free seasoning and/or fresh herbs)
- 1/2 cup crab (or imitation crab, optional)
- pepper (optional)
- salt (optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium960mg40% |
| Potassium240mg7% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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