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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. olive oil
- 1 tsp. garlic (dried)
- 1 tsp. dried basil
- 1 1/2 cups baby spinach (finely chopped)
- 1 cup cottage cheese (low fat American)
- 1/2 cup shredded mozzarella cheese
- 1/4 cup carrots (julienned)
- 1/8 tsp. salt
- 1/2 tsp. crushed black pepper
- 2 cups elbow pasta (whole wheat, cooked)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium370mg15% |
| Potassium270mg8% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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