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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. frozen chopped spinach (thawed)
- 1/2 yellow onion (chopped)
- 1 cup cottage cheese
- 4 skinless boneless chicken breast halves
- 2 Tbsp. seasoning (Cajun-style)
- 2 Tbsp. melted butter
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium520mg22% |
| Potassium1070mg31% |
| Protein51g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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