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![Cottage Cheese Crepes](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 125 grams low fat cottage cheese
- 25 grams porridge oats
- 2 egg whites (about 70 grams)
- 5 grams coconut oil (to fry)
- banana (sliced)
- blueberries
- maple syrup (Canadian)
- sugar free jam
- chopped nuts
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol0mg0% |
Sodium170mg7% |
Potassium280mg8% |
Protein9g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber3g12% |
Sugars13g |
Vitamin A6% |
Vitamin C10% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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