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Cottage Cheese Bagels (or Muffins)
INSIDE KELLY'S KITCHEN7Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cottage cheese
- 1 1/8 cups egg whites
- 6 Tbsp. almond flour
- 3 Tbsp. coconut flour
- 1 tsp. baking powder
- 1/4 tsp. pink salt
- 1 1/2 scoops whey protein powder (unflavored)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium720mg30% |
| Potassium350mg10% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium35% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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