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Costillas Con Nopalitos (Beef Ribs With Cactus)
PINAENLACOCINA.COM11Ingredients
90Minutes
710Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. avocado oil
- 5 chile negro (or 3 chile ancho stems and seeds removed)
- 5 tomatillo (peeled, washed and sliced into quarters)
- 4 cloves garlic (peeled and minced)
- 1 white onion sliced (medium)
- 2 cups water (plus more for cooking ingredients)
- 2 tsp. chicken bouillon
- salt
- pepper
- 2 lb. flanken short ribs (beef, sliced into pieces)
- 3 cups cactus (previously cooked nopalitos, sliced into strips)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat570 |
% DAILY VALUE |
Total Fat63g97% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol115mg38% |
Sodium340mg14% |
Potassium690mg20% |
Protein23g |
Calories from Fat570 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A15% |
Vitamin C25% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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